Guided Retreats & Events

Listed are our themed retreats. In addition to these, Monday to Friday at 10am and 5.30pm is Morning and Evening Worship. Communion is every Wednesday at 5.30pm, followed by soaking. These services are open to all however, should you wish to attend, please call before arriving on 01326 221366 to help us facilitate the smooth running of the retreat. For individual retreats, please visit the retreating section
or Prayer Ministry section.

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Pilates Retreat

2nd August 2019 to 4th August 2019

£470

Pilates Retreat

The Pilates technique was originally called ‘Contrology’ and the main principles of the Pilates technique are control, core strength, co-ordination, breath, flow of movement, relaxation, flexibility, concentration, balance and precision

The retreat will comprise of 6 classes in total (2 per day) and one private individual session. During which time you will improve posture, balance and co-ordination, build self-esteem, improve strength and flexibility and gain body confidence irrespective of shape or size.

 

About Sarah Parkinson, Retreat Tutor

Originally a dancer for ballet’s both in the UK and Germany, Sarah has been a Pilates instructor for the past 16 years. In order to keep her skill set up to date she continually trains with the top  masters of Pilates, such as Amit Younger and Miranda Bass. Sarah became a Christian at the age of 14 and continues to find the correlation between her faith and exercise a rewarding and invigorating way of living.

 

Cost per person £470.00

Details

Start:
2nd August 2019
End:
4th August 2019
Cost:
£470
Event Category: